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Blog
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JOOS Reboot
The purpose of doing a cleanse is to help clean your body of toxins, reboot your system, and help develop mindfulness.
I have experienced numerous cleanses over the past 15 years. My favorites were when I was fortunate to go away to a resort and dedicate myself to an intensive, week-long, raw vegetable juice cleanse. I have found, however, that these types of cleanses are not always practical or fulfilling because of the reality of the demands of everyday life.
After extensive research, I have designed and developed a cleanse that brings you many of the same results and benefits as the ones offered at the resorts. At the same time, JOOS® will provide you with the energy to deal with the rigors of daily life.
The JOOS® Reboot is a 21-day cleanse that includes two JOOS® per day, a guided meal to meet your specific needs, and unlimited raw fruits and vegetables.
Why 21 days?
It takes 21 days to break a habit. Like anything new, the anxiety of starting a cleanse is more stressful than actually doing it. The first few days of the cleanse are typically an adjustment period. You may feel tired, frustrated or angry because it's new. The JOOS® Reboot is a community effort. We will support you through this process, and we assure you that you will feel healthier and more energetic.
If your priority is to lose weight, please remember that our cleanse is about health first. As you establish better eating habits and more mindfulness, you should be able to realize your weight loss goals permanently.
If you feel that 21 days is too daunting, you can start with a 7-day or 14-day mini-cleanse, and then build up to the 21 day cleanse to experience the optimal benefits of a full cleanse. In general you should consider a cleanse 4 times a year or with the change of seasons. This isn't a steadfast rule because it is more important to pay attention to our bodies and see how frequently we need a cleanse.
Our community forum helps the cleanse participants communicate with each other. In addition, we provide you with the option to work with a designated lifestyle counselor. He/she will give you guidance and encouragement throughout your cleanse.
Join us on a journey to help you reach your goals and optimize your health and well-being.
Click here for more information about the JOOS® Reboot
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